What are some tips for parents to encourage their kids to eat healthy meals when dining out?

Parents can lead by example; when kids see their parents choosing healthy options, they're more likely to follow suit. • Involving kids in the meal selection process can make them feel more invested in what's on their plate, increasing the likelihood they'll eat it. • Discussing the benefits of different foods, like how veggies help them grow strong, can spark their interest in healthier choices.