What should I know about vegan grocery shopping if I'm new to plant-based eating?

Start by familiarizing yourself with common vegan substitutes for dairy and meat; many shops have dedicated sections for these products. • Focus on whole foods like fruits, vegetables, beans, and grains, which are staples in a plant-based diet and usually available everywhere. • Consider visiting local vegan grocery shops, as they often provide not just products but also helpful advice and recipes to ease your transition.